So, everybody wants to know the quick facial yoga exercises that they can do and that they can get the most benefit out of, right? And if I introduce all of my poses (I have about 70) everybody wants to get a quick result. While there is no “one-size-fits-all” pose, today I will tell you the TOP 5 facial yoga exercises you wish you knew sooner!
Are you ready?
(Drum roll, please!)
Big O
-Wonderful for all-over blood circulation, warming up the face for practice and giving a radiant glow! Great for the cheeks!
Yummy Face
-I wish I had known this pose because this pose will make you look happier. When you look happier, people around you treat you accordingly. A real life-changer.
Swan Neck
-I love this pose because sometimes when I sit in front of a computer for a long time I feel the tightness in my neck area. This pose helps open up your neck, reduce tension and tighten a sagging neck and jawline.
Detox
-The perfect morning pose. This one, I love to do in the morning when I want to wake myself up or when I get a little bit stressed out. It releases all that tension we build up inside of us. Powerful pose!
Mini-Facelift
-This really lifts your face and addresses the nasolabial lines and lines around the eye area,
and makes your eyes wide open. Very, very beneficial.
In this video, I will walk you through these 5 Quick and Powerful Facial Yoga Exercises!
Video Breakdown:
========================
00:00 Start
00:55 Big O
01:50 Yummy Face
03:13 Swan Neck
04:40 Detox
05:06 Mini-Facelift
💃 Change Your Face, Change Your Life Today! Download The Top 5 Facial Yoga Exercises for FREE ➡️ https://bit.ly/3LZ4OSu💃
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46件のコメント
How many reps of each exercise
These look like great exercising and I will do them but my one question is you didn't say how many times or how many reps for each exercise- is there anybody out there that can answer that question I really need to know thanks
Most people are looking for facial exercises to reduce face fat, I on the other hand need to find facial exercises that would give me a rounded cheek naturally 🥺 I successfully lost weight this year and I think I've figured how to keep my weight this way but now I have a bony face and my cheeks that gave me a youthful look are gone 🥺 I miss my old face but I don't want to go back to being bigger cos it's not really healthy for me
Nice. I can do this during class (while wearing a mask ofc)
I'm pretty sure in all of YouTube's existence, that this is my favorite video yet. You have such a joyous energy, filled with ease, and weightlessness. I feel better having listened to you, watching you, and having done these exercises with you. I will be adding you into my morning routine!! Thank you so much for sharing with us ❤️
The laughing I got from doing this is another added face exercise 😂
This freaked out my cat 🤣
Xmen
Irish Bob thanks you for this segment and your YT Channel.
😇🤗😎🍀🇮🇪🇨🇵🦾🩺🥂
Love this! ❤
Love this video!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Great way to regain focus in the middle of the day. Thank you
How many of each do you recommend daily?
I swear to God when you said "haaaaa" when you exhaled I just freaked out! 😄
But thank you, your channel is worth.
Thank you for these poses. Just what I was looking for. How long should I do each one for per session?
Face Yoga exercises in this video:
00:55 Big O
01:50 Yummy Face
03:13 Swan Neck
04:40 Detox
05:06 Mini-Facelift
How may times or for how long should we do each pose? Or just one round as in the video? Love this!
How many time want to do for a day mam rply plzz
Thank you so much for this video! You are phenomenal! Thank you 🙏
Excelent
My first time doing it … started laughing hilariously when i was doing it 🤣🤣… but i feel good after doing it
First we put on moisturizer?
Well, my yorkies think I'm a monster now😂
YOU,YES YOU are sooo adorable thank you for sharing this ❤️ 😊
Can you share your skincare routine ❤you're skin is awesome
What’s the theory around sticking the tongue out?
How many times do you do them each
how do I smile and stick out my tonnngue at the
same time!
How many times each exercise?
Реально, крутая девушка, спасибо вам большое, 😊✌️💟🇷🇺
Thank you great
for me is the best Mini-facelift 🙂 thanks for the video
Lol😂😂
I found that on the first exercise, doing that while periodically squinting the eye gives the face more of an exercise as well
Will these exercises help for those after age 60+
How many seconds do we do each exercise?
I’m so glad I didn’t do that in the mirror 😂
How many times que must do each pose ?
Thank you. I have been your subscriber for years. But after Menopause I'm really consulting your Face Yoga. There are many changes in my face and neck that need to be addressed. How many times should we do these five exercises per session?
Wow, you are so fit with perfect posture and a perfect smile! Definitely someone I can learn from! Thanks for the videos!
how comw you dont have any frown line
amazing💪
Thank you for this 😊
Too wordy
I felt like a dinosaur doing this 😂
HAHH, I love myself
How many repetitions of each pose is needed for results?