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    Miranda Kerr's Pregnancy Fitness and Food Plan | Little Black Book | Harper's BAZAAR
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    Miranda Kerr's Pregnancy Fitness and Food Plan | Little Black Book | Harper's BAZAAR



    From goat’s milk to avocado toast, this is how the pregnant supermodel takes care of her body.

    Miranda Kerr is just like us—a healthier, glowier, taller version of us. When she’s too busy to find the time for a workout, Kerr resorts to a quick 20-minute pilates session with a face mask on. Multitasking! To learn what else Kerr does to keep her supermodel physique—even while pregnant with her second child—we followed along as she prepares breakfast, works out, and goes grocery shopping.

    This latest episode of Miranda Kerr’s Little Black Book of Wellness—exclusively on BAZAAR.com, peels back the curtain on what is otherwise a totally manageable diet, fitness, and wellness routine to keep a healthy body and mind. Even for us non-supermodels. From avocado toast in the morning to kundalini yoga with Mary Onkar, this is how Kerr stays in tip-top shape.

    Shop the products mentioned here: http://bit.ly/2DAgKqc

    More on Mary Onkar: https://www.healrevive.com/

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    View 45 Comments

    45件のコメント

    1. Bebe1610 on

      Is no one going to mention her pink Himalayan SEA salt? Lol
      The first time I thought it was a slip of the tongue, then she said it again…

    5. Glenn Hurd on

      The careless seal consequentially clip because begonia intrestingly trap past a humorous rose. secret, sable continent

    6. Kate Kate on

      I love this magazine i I adore it
      Bty Miranda is so so classy love her ❤️💎❤️💎❤️
      Keep it up

    13. Sehar Khawaja on

      Wao food vanity 🥑🥝🦋🦋🦋🦋👌💃💃💃💃🗄️🌸💝👑🏡💕🚪💄🎉💫💞🥑🥝🍗🎤🎶🥜🌽💐🍍🌴🦋👍♥️🎈

    16. LisaR777 on

      Himalayan salt (the pink kind) doesn't come from the sea. Also, it's iron oxide that makes it pink, and is actually thought not to be very healthy for your system, as you are introducing oxidated iron.

    19. Anderson C on

      This is actually the type of exercise most women should be doing if they don't want to build any muscle mass or definition. Which is what a professional model needs as well. To be "fit enough" but not to the point whee they start to look muscular. Most women who aren't athletes dont want to look muscular. Just "toned enough".

      Too many women (or men) assume going to the gym is the only way. But sometimes they end up putting on more muscle mass than they wanted. Not every one wants to look like a bodybuilder or track athlete.

      We all have different goals for our bodies.

    31. Leilana vatan on

      Flax seed bread not white wheat. Don't fear bread find it trusted brands throw a lot of it out keep some of it to toast cause I will eat all of it

    34. Debra Stall on

      Where can I get The packets you drink water with or smoothies. Plus what do you recommend for mature skin damage fine lines, which ones is best for me. Do you have travel size

    38. Lipin Toh on

      She’s just terrific ☺️. Totally going to make her recipe from here. Thanks for sharing her sunshine w us!

    39. Natalia V on

      These pranks of crazy radi cal Mad coala band who probably sell lenses for slavery hiding in stolen digital copy of diana spenser body with their heads attached to. They are radicals and separatists who negotiate in their heads, that is why they stole Diana Spencer digital copy of body as a host of their safety.
      They kidnappers who makes holes in their victims heads to leak information to robe them. They did a lot of movies where they describe their doing as Ot rassveta do zakata, Armagedon, Leon. In such movies they make their guids how to slave rich to robe. All members of their separatists talking heads band must be in jail. It is better to find who they are and send them in jail before they did more leakins holes in people to slave.
      , ,,

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