【相撲飯】煮込みハンバーグ・焼豚風鶏むね肉・照り焼きチキン・ ／ 前日の仕込み（力士自撮り）

【相撲飯】煮込みハンバーグ・焼豚風鶏むね肉・照り焼きチキン・ ／ 前日の仕込み（力士自撮り）

Nobehara) What kind of dish are you going to cook today? Kyoda) Today, Kyoda) I I’m going to make ‘chicken TERIYAKI’ and ‘chicken breast Char siu’ with a flavor similar to grilled pork Nobehara) Yes, please. Nobehara) Are you good at cooking? Kyoda) I can’t do it at all. Nobehara) Who is the photographer,today?

Kyoda) Today, Nobehara is taking the videos. Nobehara) What are you going to cook? Kyoda) I will make char siu with chicken breast Kyoda) Let’s start cooking Nobehara) What do you put in the pot? Kyoda) Add ginger to eliminate the smell of the chicken that will be added later. Nobehara) Thank you in advance.

Nobehara) How long do you simmer the chashu pork? Kyoda) Let’s simmer for about 2-3 hours. Kyoda) It already has soy sauce in it, and I’ll add additional noodle soup base. Nobehara) How much soy sauce did you add? Kyoda) Add about 6 tablespoons of soy sauce.

Nobehara) why did you decide to become a sumo wrestler? Kyoda) Why… Kyoda) I thought I’d give it a try. Nobehara) How many years have you been in the Futagoyama-beya? Kyoda) It will be the third year. Nobehara) What are your goals for the future?

Kyoda) I’ve fallen to the Sandanme division from Makushita of the sumo rankings Kyoda) So,I want to go back to Makushita, and Kyoda) I want to move up. Nobehara) How is the progress of the cooking? Add soy sauce Nobehara) Do you dip the Char siu in there? Kyoda) Yes,

Kyoda) o make this chicken breast cook more evenly… Nobehara) Do you poke holes in the meat? Kyoda) Yes, that’s right. Nobehara)Does poking holes in the chicken breast make it cook more evenly? Kyoda) Yes, that’s right. Nobehara) Does it also allow the flavors to penetrate?

Kyoda) Yes, it does. I usually poke holes in the chicken breast quite a bit. Nobehara) Do you have any favorite YouTube channels? Kyoda) YouTube? Nobehara) Well, in terms of videos, hobbies, you know? Kyoda) I watch TikTok, and… Nobehara) Do you have a favorite TikToker or any specific content you often watch?

Kyoda) Not particularly… Nobehara) None in particular? Kyoda) I watch some variety shows, I guess. Nobehara) Do you have a favorite person? Kyoda) No,I don’t Nobehara) Is love free and unrestricted? Kyoda) Isn’t it free, though? Kyoda) Alright, now that we’ve finished poking holes in all the chicken breasts,

Kyoda) Let’s boil them in the simmering sauce for about 7 minutes. Kyoda) After cooking for 7 minutes, we’ll let it soak. Nobehara) Does it cook in 7 minutes? Kyoda) The residual heat will continue to cook it during the soaking time. Nobehara) Do you research,,,

Nobehara) this kind of recipe or learn about cooking before entering the room? Kyoda) That’s right. Kyoda) Also, I ask skilled cooks for advice. Nobehara) Who is good at cooking in the Futagoyama-beya? Kyoda) It’s Kotakiyama. Kyoda) Then we’ll soak it for 7 minutes. Nobehara) It’ll look like this.

Kyoda) So, after simmering for 7 minutes, Kyoda) now we’ll let it soak. Kyoda) This is how we let it sit. Kyoda) What are you cutting here? Koga) I’m currently cutting Napa cabbage for the hot pot. Koga) It’s huge. Koga) Okay. I wonder if it’s like this? Koga) Isn’t it huge?

Koga) Wow, that’s amazing Nobehara) What have you been working hard on recently? Koga) I recently started drinking protein. Nobehara) Why did you start drinking it? Koga) My mom told me to start drinking it, so I did. Nobehara) What are your goals for this year?

Koga) Yes? Nobehara) What are your goals for this year? Koga) Yes, Koga) It says in the room’s newspaper that you’ve achieved a high rank in the Jonidan division, Koga) but,I really want to move up to the Sandanme division of the sumo rankings

Nobuhara) What do you do to achieve your goals? Koga) I practice a lot and aim to become stronger in sumo, Koga) I also want to gain weight. Tsukioka) What are you doing? Kyoda) I was taking out cooking sake. Nobehara) I’m cutting the meat. Kyoda) What kind of meat is it?

Nobuhara) What meat? Chicken thigh meat. Kyoda) What are you going to use it for? Nobehara) I’m cutting it for the hot pot. Nobuhara) Have there been any interesting stories lately? Nobuhara) Have there been any good things happening recently? Kyoda) Not really… Nobehara) Nothing? Kyoda) Nothing

Kyoda) Conversely, has anything good happened recently? Nobehara) Nothing Nobehara) Absolutely nothing at all. Kyoda) Is it true? Nobehara) Yes Nobehara) Lol Kyoda) Lol Kyoda) Tsukioka gave me Kura-Sushi today Nobehara) Seriously? Nobehara) That’s delicious Nobehara) Free food is seriously delicious, isn’t it? Kyoda) It was delicious

Kyoda) What kind of dish are you going to cook? Nobehara) I’m planning to make ‘Chicken TERIYAKI’. Nobehara) Now, I’ll start seasoning the chicken. Nobehara) Alright, let’s season it now. Mentsuyu Soy Sauce Nobehara) Adding too much soy sauce can make it too intense, so…

Nobehara) I’ll season it while tasting to get the right flavor. Nobehara)I’ll add the ingredients roughly by visual estimation. The next day Tsukioka) Today’s menu is shio-chanko hot pot and, Tsukioka) ‘Chicken TERIYAKI’ and ‘chicken breast Char siu’ with a flavor similar to grilled pork Tsukioka) Mille-feuille Staff) Mille-feuille?

Tsukioka) Arrange Napa cabbage and pork belly in layers alternately, like a mille-feuille. Staff) Is it served separately from the hot pot dish? Tsukioka) Yes, it’s intended to be eaten as a simmered dish. Tsukioka) You can put this in.Ingredients for the pot Tsukioka) I’m going to make ‘chicken　TERIYAKI’

Staff) Is this the one soaked yesterday? Tsukioka) Yes, I soaked it yesterday. Tsukioka) Mentsuyu and soy sauce staff) May I have an introduction, please? Tsukioka) Self-introduction,, Tsukioka) I’m Hinata Tsukioka from Saitama Prefecture. Tsukioka) I’m 18 years old. Tsukioka) My favorite food is Fried Chicken Staff) Hinata Tsukioka is real name?

Tsukioka) Yes,real name Staff) What is your shikona? Tsukioka) shikona, as well as my real name, is Tsukioka. Staff) Aren’t you going to change shikona? Tsukioka) I don’t have any particular plans. Staff) Have you thought about how high your rank will be before you change your shikona?

Tsukioka) I haven’t really thought about it Staff) I see. Staff) Do you like your real name’Tsukioka’? Tsukioka) No, I don’t like it, but I think it’s okay to just use my real name.

Staff) Don’t you have any aspirations for shikona? Tsukioka) I’ve always wanted to give myself a shikona, but I thought I’d start with my real name. Staff) When did you join the Futagoyama-beya? Tsukioka) It’s been 4 years since February of this year Staff) How tall and weight are you? Tsukioka) Height is 168cm

Tsukioka) Weight is 113kg Staff) Is there currently a height restriction for becoming a sumo wrestler? Tsukioka) Taller than 165cm Junior high school graduates are staff) Can you go with 165cm? Tsukioka) If you are a junior high school graduate and you’re 165 cm and 65 kg,

Tsukioka) You can start adding the ingredients for the hot pot now. Cabbage Staff) Is the image you’re currently looking at not a picture of a hot pot? Kuwae) When I looked up ’millefeuille-simmered”, all that came up was hot pot. Staff) Is there a ‘mille-feuille simmered ‘dish? Tsukioka) Isn’t there? Kuwae) lol

Staff) I don’t know, I’ve never heard of it, but there is a “millefeuille hotpot” Tsukioka) It’s certainly not a simmered dish as Mille-feuille Tsukioka) We shouldn’t poke at this, Tsukioka) We put it on a plate, Staff) What’s your specialty sumo technique? Staff) specialty Tsukioka) My specialty sumo technique,,, Tsukioka) Dashi Nage

Tsukioka) Hold Maemitsu (the stomach part of the mawashi) and throw it down. Pork Belly Staff) What’s the most appreciated gift you’ve received so far? Tsukioka) I guess it’s meat, after all. Staff) Meat? Tsukioka) Yes Staff) Who is your favorite sumo wrestler? Tsukioka) My favorite sumo wrestler is Tsukioka) Enho

Staff) What club were you in during junior high school? Tsukioka) I played baseball. Tsukioka) I was an outfielder. Staff) Which part of the outfield? Tsukioka) I was in right field. Staff) Right Tsukioka Tsukioka) Yes,It’s Right Tsukioka,,lol Staff) What kind of junior high student were you?

Tsukioka) I was just a regular student, serious and quiet. Staff) What club were you in during high school? Tsukioka) I didn’t go to high school. Staff) Oh, You didn’t go? Tsukioka) Yes, I joined the Futagoyama stable directly after that. Staff) So, right after graduating from junior high school?

Tsukioka) Yes, directly to the Futagoyama stable… Staff) You joined? Tsukioka) Yes, and I’ve been there ever since. Staff) How did you end up at the Futagoyama stable after graduating from junior high school? Tsukioka) I visited the Futagoyama-beya several times… Tsukioka) I went there a few times.

Staff) Why did a baseball player enter the world of sumo? Tsukioka) I just had a little interest in trying sumo. Staff) Why the sudden interest? Tsukioka) My parents love sumo, Tsukioka) so I used to watch sumo a lot

Tsukioka) So, I thought I’d like to try sumo too. When I looked it up, the Futagoyama-beya was nearby Tsukioka) So, I went to the Futagoyama-beya, Tsukioka) watched their practice sessions, Tsukioka) and as I observed, I thought I’d like to step into the ring and try sumo myself

Staff) Sumo is a challenging world, right? Tsukioka) I realized that after joining, it’s tough. Staff) Did you gain weight? Tsukioka) gained quite a bit after joining. Staff) How much did you weigh originally? Tsukioka) When I first joined, I was only about 80 kg. Tsukioka) Now, I’m around 110 kg.

Staff) So, you gained 30 kg? Tsukioka)Yes Staff) Was it difficult to gain weight? Tsukioka) Well, I ate so much that I felt like I was going to throw up. Tsukioka) I try to eat more, especially evening meals, Tsukioka) but on the next day’s training, Tsukioka) my lower back hurts if I overeat.

Staff) Does overeating cause lower back pain? Tsukioka) Yes, Kyoda) We used to have evening meals together Staff) Even yesterday? Kyoda)… Tsukioka) No, no, we went to Kura Sushi together yesterday. Kyoda) Yes, that’s right, we did, lol Kyoda) What were we doing yesterday? Staff) What were you two doing yesterday?

Kyoda) We went to Kura Sushi, had Sushi,, and then came back. Kyoda) Normally, if we have more time, it would be like ‘Do you want to try a different restaurant? Kyoda) It might be like ‘Shall we go for ramen or something? Kyoda) ) But we didn’t have much time yesterday,

Kyoda) so we just went to Kura Sushi and came back normally. Tsukioka) Koga,Can you take the TERIYAKI out of the oveni? Tsukioka) Be careful, it’s hot Bonito dashi powder staff) What’s your favorite movie? Tsukioka) Favorite movie,, Tsukioka) Is it okay if it’s a Studio Ghibli film? Staff) Anything is fine

Tsukioka) In that case, I like ‘Ponyo on the Cliff by the Sea. Soy Sauce Staff) What’s your favorite manga? Tsukioka) My favorite manga is,, Tsukioka) I like “One Piece” Tsukioka) There’s a scene where the main character trains, Tsukioka) and then fights against 100,000 people with only 10 companions.

Tsukioka) The main character looks really cool during that moment. Tsukioka) He defeats half of the enemies in an instant, Tsukioka) and it’s really cool. daikon carrot Tsukioka) My favorite vegetable is Tsukioka) eggplant Staff) What is your hobby? Tsukioka) my hobby,, Tsukioka) My hobbies are… Tsukioka) exercise Tsukioka) Going to the batting center, etc.

Staff) Ah, are you going? Tsukioka) Yes,Sometimes Tsukioka) Also bowling. Staff) You were good at bowling, weren’t you? Kyoda) Do you go to game centers or arcades? Tsukioka) I go there occasionally. Kyoda) What kind of games do you play? Tsukioka) I play crane games to grab snacks, Tsukioka) figures, and stuffed animals.

Kyoda) Thank you Kyoda) Lol Staff) Within the Futagoyama-beya, who gets along well with whom?? Tsukioka) Kyoda or Kotakiyama. Staff) You’re always getting along well with Kyoda, right? Tsukioka) No, we’re not. We’re not. Tsukioka) He’s the one who keeps bothering me, so, Tsukioka) I tell him to stop,

Tsukioka) and he seems to dislike it. Staff) You two were out together last night, right? Tsukioka) Yes, we went out to eat. Staff) Are you good friends with Tsukioka? Kyoda) Yes, we’ve been together ever since we started. Staff) Are you from the same period? Kyoda) No.

Kyoda) We started in the same year, but Kyoda) Tsukioka is 9 months early. Kyoda) But he was easy to talk to from the beginning, so Kyoda) He’s a kind person Keiga) Hot, hot!!! Keiga) Hot, hot!!! Keiga) Hot, hot!!! Chicken stock (with Nankotsu)

Staff) If you hadn’t become a sumo wrestler, what profession would you have pursued? Tsukioka) Is it okay to have the job I wanted to have? Tsukioka) I used to think I wanted to become a police officer when I was little. chicken bone salt Staff) That’s a lot,

Kyoda) I might have put in a bit too much. Kyoda) But in the end, I think everyone can eat it, right? Kyoda) we can eat all. Kyoda) It’s hot, it’s hot, Staff) What’s your recent concern? Tsukioka) I have back pain. Staff) Did you go back to your parents’ home for the New Year?

Tsukioka) Yes, I went back to my parents’ house. Staff) What did you do? Tsukioka) I stayed at my own home until December 29th, Tsukioka) and then from December 30th, I stayed at my grandma’s house. Tsukioka) We went for the first shrine visit and

Tsukioka) rang the New Year’s Eve bell there and such. Staff) What kind of person is Tsukioka? ? Keiga) Tsukioka is,, Keiga) We’re not that far apart in age, Keiga) he feels like a reliable older brother. Keiga) He kindly teaches me things patiently from the basics.

Keiga) At first, I didn’t know how to cut vegetables. Keiga) He taught me everything Staff) Isn’t it too much? Kyoda) Yeah,,,That’s right, Kyoda) I really made too much chicken bone Staff) Who was your first girlfriend? Tsukioka) I haven’t had one yet. Staff) Really!? Tsukioka) Yes, really. Staff) That’s right.

Staff) What kind of woman is your type? Tsukioka) Someone kind, Tsukioka) with a good personality… Hamburger Tsukioka) I’m thinking of making a simmered hamburger steak as a special dish for certified professionals. Staff) Who is your favorite celebrity? Tsukioka) Favorite celebrity,,, Tsukioka) I like Tsubasa Honda

Staff) What do you usually talk about and get excited about with Soga? Tsukioka) We get excited talking about games… Tsukioka) there’s a game called Dragon Quest, Tsukioka) and we often discuss that. Staff) What do you do on your days off? Tsukioka) I sleep, go out to eat,

Tsukioka) play games, or go out to have fun. Staff) Don’t you go to the gym? Tsukioka) I go to the gym 12 times a month. Staff) Why exactly 12 times? Tsukioka) When I talked to Oyakata about going to the gym,

Tsukioka) He told me to go at least 12 times a month, but of course, I can go more if I want to. Onion Staff) What was the happiest moment for you after becoming a sumo wrestler? Tsukioka) Happiest moment… Tsukioka) When I stepped onto the ‘DOHYO’ for the first time and won.

Staff) What is the most challenging thing about being a sumo wrestler? Tsukioka) Definitely, the training is tough. Tsukioka) Also, ,, Tsukioka) waking up in the morning is difficult. Tsukioka) It’s so cold that I don’t want to get out of bed… I still haven’t gotten used to it.

Staff) What time do you usually wake up? Tsukioka) I wake up at 7:00 AM, Tsukioka) and I usually go to bed around 1:00 AM at night. Staff) Wouldn’t it be better if you went to bed earlier? Tsukioka) Huh?

Staff) I mean, wouldn’t it be better if you went to bed earlier? Tsukioka) Well, I want to sleep, Tsukioka) but I end up messing around with my phone, and before I know it, it’s already 1 or 2 in the morning. Tsukioka)That’s why waking up in the morning is tough.

Staff) What’s your best song at karaoke? Tsukioka) Karaoke, huh… Tsukioka) I don’t go there much, Tsukioka) but if I were to sing, it would be “Niji” (Rainbow). Staff) “Niji”? Nobehara) Masaki Suda’s song Japanese brown sauce Ketchup Consomme Staff) What is your shoe size? Tsukioka) It’s 27.5cm

Staff) So, you wear socks, right? Tsukioka) Lately, the skin on the soles of my feet has been peeling, Tsukioka) so I’ve been making sure to wear socks. Staff) How do you study sumo? Tsukioka) I watch sumo wrestlers who have a similar style to mine.

Tsukioka) I watch YouTube videos and observe their movements, like “Oh, so they make this kind of move” or Tsukioka) “They do these things near the edge of the ring.” Staff) For example, which wrestlers do you watch? Tsukioka) Enhō Tsukioka) He’s skilled at getting close to his opponent,

Tsukioka) so I watch his sumo to understand those movements. Tsukioka) I try to mimic those moves myself after watching and learning, like “Oh, so he makes these kinds of moves.” Staff) What kind of person is Hinatai Tsukioka? Nobehara) Tsukioka is,,

Nobehara) He’s so cute, and has such a gentle face, but in reality, he’s quite mischievous. Nobehara) Lol Kyoda) Looks delicious Tsukioka) Really? Kyoda) When someone asks me, “Who made this?” I say, “It’s me.” Tsukioka) If it’s delicious, you mention my name. If it’s bad, you mention youre name.

Tsukioka) “This is bad. Who made this?” “It’s Kyoda.” Tsukioka) Ah~ It’s delicious Nobehara) Looks delicious Staff) What are your goals for this year? Tsukioka) I want to raise banzuke to the third division. staff) Do you have goals aside from your ranking? Like something you want to overcome?

Tsukioka) When I enter the ring during tournaments,I always feel nervous, Tsukioka) so I want to train myself mentally. Staff) How do you train youre mental strength? Tsukioka) Maybe getting used to feeling nervous would be a way to train it. Tsukioka) Oh no, Tsukioka: Seriously? Tsukioka feels down because sauce got on his hoodie.

Tsukioka gets frustrated after dropping his smartphone. Chicken breast ‘Char siu’ prepared in a roast pork style Char siu’the day before. Nabatame) hungry. Seriously, Tsukioka) Gocchandesu Tsukioka) It’s delicious. Nabatame) I have a painful mouth ulcer. Nabatame) Mouth ulcer… Nabatame) It hurts,,

Nabatame) When doing sumo, the inside of the mouth can get cut, Nabatame) and that leads to mouth ulcers. Staff) What kind of person is Tsukioka? Souga) Tsukioka? Soga) He is cute. Staff) What specifically makes him cute? Soga) What specifically… everything. Staff) Even in appearance?

Soga) His actions (lol) he’s cute like a child. Soga) Especially when he plays games, he teases and Soga) acts like a brat, which is cute. Staff) What kind of person is Tsukioka? Nabatame) We joined the sumo training together.

Staff) Together? Nabatame) Well, we’re from different intakes. I joined one term earlier than him. Nabatame) He has really grown in size, you know. Staff) Was he big? Nabatame) Now that he’s gotten bigger, He was much smaller when he first started. Nabatame) He has good motor skills,

Nabatame) and he’s also funny. Staff) Funny? Nabatame) Doesn’t he seem quiet? Surprisingly, he’s funny when he talks. Nabatame) This is Tsukioka. Staff) So that’s how he is. Nabatame) Yes, Nabatame) He was small, wasn’t it? Nabatame) He’s super cute, Nabatame) Isn’t he? Extremely cute?

Nabatame) He was 15 at this time, still quite small. Maikeru) Yes, this is my natto Nabatame) Thank you for the meal Everyone) Thank you for the meal Staff) Is this corner space Tsukioka’s? Tsukioka) Yes, Staff) You don’t have a lot of stuff on the shelf, huh? Tsukioka) Yes,

Tsukioka) This is where I keep yukatas, regular clothes,and also Tsukioka) Daily necessities Staff) What is this? Dragon Ball? Tsukioka) I took this at a game center in Fukuoka Staff) Whose is this?? Tsukioka) This is Ishiura’s cloth. Staff) Did you get it? Tsukioka) Yes, I received it

Staff) Is the one in the middle row a summer yukata? Tsukioka) Yes, this is a yukata, something to wear in the summer. Tsukioka) This is ,,, Staff) Sweets? Tsukioka) Sweets and Tsukioka) And,, staff) What’s under the sweets? Tsukioka) Below here are the outlets, right? Tsukioka) Outlet and

Tsukioka) These are important documents. Staff) What kind of important documents? Tsukioka) Well, more like… Tsukioka) the graduation certificate I received when I graduated from the sumo training school. Tsukioka) Also, there are graduation photos and such. staff) Are these from your peers? Tsukioka) Yes, that’s right. We all graduated together. Tsukioka) This is mine.

Staff) You haven’t changed since then. Tsukioka)That’s right, Staff) You’re already tying the topknot? Tsukioka) Yes, at this time, I’m already tying the topknot. Staff) What’s in this Demon Slayer box?’Kimetsu no Yaiba’ Tsukioka) It’s a retort-packed chicken and egg rice’oyakodon’ Staff) ‘oyakodon’ Tsukioka) This is,,, Tsukioka) This is yukata, etc.

Tsukioka) I keep the yukata that I no longer use Staff) Is that a charm? Tsukioka) Yes, this is a charm. Tsukioka) It’s a charm from Shibamata Taishakuten and Tsukioka) also one I got from Koshiki Iwajinja Shrine in Hyogo Prefecture. Staff) Everyone has the charm Tsukioka) everyone received these charm, Tsukioka) Everyone has this

Staff) Do you have a bag or pouch that you use regularly? Tsukioka) No, I don’t have one. I don’t carry a bag or anything. Tsukioka) I will strive to aim higher from now on, so I appreciate your support. Thank you!

日本の伝統あるスポーツ「相撲」
その「相撲」に命をかける力士達の「食事と日常」を紹介するチャンネル。

■目次
00:00　前日の仕込み
07:45　照り焼きチキン
09:14　ちゃんこ鍋
18:12　煮込みハンバーグ　
23:17　焼豚風鶏むね肉
23:59　食事開始
31:59　月岡の荷物

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